Tue, 09 May|
Couch To 5km
Summer run club is here!
Time & Location
09 May 2023, 18:10
Littlehampton, The Beach Cafe, Sea Rd, Littlehampton BN16 2NA, UK
About the event
Couch to 5K is a running plan for absolute beginners. The plan involves 3 runs a week, with a day of rest in between, and a different schedule for each of the 9 weeks.
Lisa our fabulous run host will guide you through the NHS app, motivating you each step of the way.
This event is free!!! So put put on your running shoes and join us to make friends and a very chilled intro to jogging!
To register Email: Fitness.email@example.com
Check out all summer fitnesss classes on our website