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Herbal Calm: A Practical Workshop for Sleep, Stress & Anxiety
Sat 17 May
|Littlehampton
Feeling stressed or struggling with sleep? Join us for our first nourishing, hands-on workshop to explore how gentle herbal remedies can support your nervous system and encourage deep rest with Laura Robinson, qualified medical herbalist
Tickets are not on sale
See other eventsTime & Location
17 May 2025, 10:00 – 12:00
Littlehampton, The Beach Club, Sea Rd, Littlehampton BN16 2NA, UK
Guests
About the event
What You’ll Learn & Experience:
An introduction to how stress and sleep challenges affect the body
How herbal medicine can support emotional wellbeing and relaxation
The art of organoleptic tasting – using your senses to connect with herbs
Explore calming herbs like chamomile, lemon balm, passionflower, oatstraw, lavender, and holy basil
Learn how to create your own herbal tea blends (infusions)
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