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Sat, 15 Jul

|

Littlehampton

Half Day Pilates Beach Retreat

The half day retreat will be a rejuvenating day, combing exercise, relaxation and beautiful scenery!

Half Day Pilates Beach Retreat
Half Day Pilates Beach Retreat

Time & Location

15 Jul 2023, 08:00

Littlehampton, The Beach Cafe, Sea Rd, Littlehampton BN16 2NA, UK

About the event

Due to the success of our last half day Pilates retreat we are running another!

The retreat will be held on our roof top terrace.

The morning will start by gently waking the body with a beautiful Sunrise Stretch, followed by a more challenging Pilates Barre class led by our very own professional dancer George.

After our invigorating Barre class we will break to refuel with a light breakfast, sip fresh coffee and enjoy the view. For our final class we will hit the water for a fun paddleboard Pilates session where we will challenge your balance and spend some time on mindful breathing techniques encouraging a peaceful end to the session for both mind and body.

No paddleboard experience is required, (we promise) however getting wet is part of the fun!

The half day retreat will be a rejuvenating day, combing exercise, relaxation and beautiful scenery!

The cost is £65 and includes all the classes, breakfast, wetsuit and paddleboard hire

Date – 15th July

Time - 8.00am -12.00pm

Cost - £65

All our sessions will be held outside, so bring layers, sunscreen and hats! We will go ahead in most weathers

Book Online now. 

1.Click Fitness, 

2. Retreat days, 

3.select the 15th July

https://www.thebeachfitness.co.uk/retreat-days

For More Info Email: fitness.thebeach@gmail.com

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